Description
Cost £99
Our Race Aware courses are held privately and prices vary so please do email us with your interest. Info@mentalhealthandlife.org
Please email/call for group bookings!
Delivery
The course is a deep dive into the different forms of Racism
Learners will understand and learn to recognise how racism can manifest in different ways how it can be direct or indirect and even subconscious.
Course structure
Institutional Racism
Explore the systemic racism within institutions and laws, how they affect and excludes People of Colour from a fair shot at life.
Structural Racism
Exploring recognising common workplace policies that exclude or marginalize Black people and People of Colour.
Interpersonal Racism
Highlighting the prevalence of microaggressions & gaslighting. Their contributing factors and how to recognise and tackle them effectively.
Internalised Racism
A look at how different forms of racism directly impact People of Colour and their mental health. How individuals can become better allies.
The course concludes with a toolbox of strategies to change your own unconscious biases and of those of the people around you.
Call us for group and corporate bookings and tailored schedules
Let’s Mentally Flourish!
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