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Mental Health and Life
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MHFA Mental Health First Aider Course (2 Day)

Adult MHFA Mental Health First Aider Course (2 Day)

Rated 5.00 out of 5 based on 7 customer ratings
(7 customer reviews)

£250.00

This 2 day course qualifies you as a Mental Health First Aider covering:

  • – An in-depth Knowledge & understanding of mental health and factors that can affect wellbeing
  • – Practical skills on spotting triggers and signs of mental health issues
  • – Confidence to get involved, reassure and support a person this is in distress
  • – Learn about enhanced interpersonal skills such as non-judgemental listening

Knowledge to help with recovery of someone’s mental health by guiding them to further support via a mix of ways such as self-help resources, through their employer or the NHS

— OR —

Categories: Adult MHFA Courses, Courses, Courses Booking Now, NUCO Online Courses, Range of MHFA Courses
  • Description
  • Reviews (7)

Description

Cost

£250 per person*

Costs may vary depending on location and instructor

Tailored dates and course delivery for group booking are available for both in-house and open course dates

£2250 for a groups of up to 10

£3500 for groups of up to 16

Please call for group bookings!

Delivery

  • This is a 2 day classroom based face to face course divided into 4 sections
  • Learning will take place via a mix of presentations combined with group discussions and workshop activities
  • Sessions build around a Mental Health First Aid Action Plan
  • Numbers limited to 16 people per course ensuring people are getting the correct level of support during their learning

On completion you will get:

  • A certificate of attendance to say you are qualified Mental Health First Aider
  • A manual to refer to whenever you need it after your course
  • Reference card for the Mental Health First Aid Action Plan
  • A workbook and a toolkit to support your own mental health

Session 1

  • Why Mental Health First Aid?
  • The Mental Health First Aid action plan
  • What is mental health?
  • Impact of mental health issues
  • Stigma and discrimination
  • What is depression?
  • Symptoms of depression
  • Risk factors for depression
  • Depression in the workplace

Session 2

  • Suicide figures
  • Alcohol, drugs and mental health
  • First aid for suicidal crisis
  • Non-judgemental listening skills
  • First aid for depression
  • Treatment and resources for depression
  • Self-care

Session 3

  • What is an anxiety disorder?
  • First aid for anxiety disorders
  • Crisis first aid after a traumatic event
  • Alcohol, drugs and anxiety disorders
  • Treatment and resources for anxiety disorders
  • Cognitive distortions and CBT
  • Personality disorders
  • Eating disorders

Session 4

  • Self-harm
  • What is psychosis?
  • Risk factors for psychosis
  • Alcohol, drugs and psychosis
  • Schizophrenia
  • Bipolar disorder
  • Warning signs of developing psychosis
  • Crisis first aid for acute psychosis
  • Treatment and resources for psychosis
  • Recovery and building resources
  • Action planning for using MHFA

Call us for group and corporate bookings or select date for open courses nationally.

Let’s Mentally Flourish!

MHFA Logo

7 reviews for Adult MHFA Mental Health First Aider Course (2 Day)

  1. Rated 5 out of 5

    Richie (verified owner) – 2nd September 2020

    I’d heard great things about the work Mental Health and Life were doing so I invited them down to my office for a consultation with my team. Richie assessed our way of working & recommended what levels of training he thought would be beneficial to each individual team member. He planned the training day from start to finish perfectly ensuring there was minimal disruption caused to our daily duties & responsibilities. Some of the classes were delivered on site, while others were completed online. It’s become apparent how much our staff are a lot more comfortable talking about mental health in general & about their own personal experiences.
    These courses are essential for any organisation that truly cares about the people that they employ.

  2. Rated 5 out of 5

    Richie (verified owner) – 30th January 2021

    Caron and Richie were both very knowledgable instructors, as well as very supportive for all of my needs. Having my own mental health issues it has helped me to focus more on my own well-being, as well as give me vital knowledge to help those who need support. I have really enjoyed the Mental Health First Aid course, connecting with other like-minded people, and look forward to passing on all that I have learned to those within the school I am working, to friends, as well as spreading the word about the vital role you are playing to raise awareness for the importance of Mental Health and Well-being with-in the work place.Thank you

  3. Rated 5 out of 5

    Richie (verified owner) – 30th January 2021

    I felt the course went very well, considering it was online, I did think there could be connectivity/audio issues, but it all went very smoothly.I would say the only small negative was timings, with there being a lot of content to get through the time allowance, on certain activities it felt a bit rushed through and we could have done with more time to do the activities, but other than that, I really enjoyed working with everyone on the course and would highly recommend to anyone thinking of doing it. Big thanks to Caron and Richie, they were brilliant!

  4. Rated 5 out of 5

    Richie (verified owner) – 30th January 2021

    I have really enjoyed the course. I have a much greater understanding on mental health overall as well as how important listening is. Going forward I will be more aware and more considerate of people’s feelings and experiences, empathising with them. The course has given me the confidence to open up the conversation with friends and family which has already been so interesting and insightful.

  5. Rated 5 out of 5

    Richie (verified owner) – 30th January 2021

    Really good experience of the course. Wouldn’t have minded a few more practical listening exercises. It was nice listen to others experiences/ thoughts but due to time constraints, sometimes it felt like the class was rushed because of this.On the whole I really loved the course.

  6. Rated 5 out of 5

    Richie (verified owner) – 30th January 2021

    The course has been really enlightening and informative. I feel I have the skills to be able to respond in a mental health first aid scenario and have access to resources to help furthermore.

  7. Rated 5 out of 5

    Richie (verified owner) – 30th January 2021

    Very good course detailed and plenty of opportunity to ask questions.The individual learning I thought could have been made clearer at the outset, particularly the need to complete this prior to the relevant session – didn’t work this out until after session.Some on the questions on the test could be viewed ambiguously, clearer questions potentially on true and false would have been more helpful.Overall really good and would recommend to colleagues and the like. I believe that this will help drive the strategy of my business into the future.

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Office Opening Hours:

Monday-Friday: 9:00-17:00
Saturday: Closed
Sunday: Closed

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