So it seems that we maybe be heading for another lockdown, what you feel about this is shared by millions more people.
Understand you’re not alone and we have all been here before and made it out, and we will do it again. We are more stronger and more resilient than we give ourselves credit for.
Recognise that fact, stand up and stay calm and carry on. The British way!
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Are you aware that the BAME community in the UK are the most likely to develop mental health issues and are the least likely to seek mainstream help?
If you are from the BAME community this should strike a chord with you, as member of the BAME community it certainly does for me.
It triggers the toxic cultural perception of mental health which has been around for generations and is well and truly imbedded in our culture. I feel like I can say this on behalf of all BAME communities in the UK.
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Whether you represent an organisation consisting of a handful of people or thousands, it is important to have wellbeing policies in place. A lot of the time, especially in small organisations of 1-5 people, these polices may not be written on paper, but there will be activities staff will do together that have the same effect.
In small organisations especially those with a good chemistry, staff will meet up after work, perhaps go for a quick drink and talk about what’s going on at work and in their personal life with their colleagues.
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As a nation, we are just about to come to what is for most of us a situation that is unprecedented. The lockdown was the closest thing the UK has come to what it would have been like to live in times of war.
No socialising, food running out, unable to see family, people dying, it’s not been pleasant.
During WWII, we had to go to war to save our nation, but this time around all we had to do was sit on our sofa’s, no big deal then?
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In 2010 when I had just finished my 3rd year at university and was on my summer holidays waiting to start my masters in September, I founded and launched London Hair and Beauty Ltd.
During the work involved within in my bachelors, I accidentally stumbled up on a niche in the beauty industry I was confident I could flourish in. I based it on my driving lessons, let me explain!
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